"What you focus on in life...expands." -Dr. Wayne Dyer This quote summarizes the beauty and intention of this gratitude journal. It is a companion to your best life and provides you with questions and prompt to keep you focused on all the things, people and experiences you are grateful for in your life. Your life may have challenges and concerns like all of us, but the daily practice of journaling about any or every little thing you can find gratitude for will help shift your attention and build beauty and resilience. Gratitude is a skill that can be built with simple exercises. It can be a great gift to reflect on when you feel down and to share if you like with family and friends as an inspiration. The gratitude journal is a personal journey to the ultimate state of receivership. Enjoy.
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